Self reflection and self-awareness provide mental clarity and guidance

We provide a free 15 minute phone consultation for clinician assignment

Services

  • Individual Therapy

  • Group Therapy

  • Telehealth (NYS & NH)

  • Psychological & Neuropsychological Evaluations


Individual THERAPY

Since each psychotherapist has his/her own specializations, OCPC has the advantage of offering individual therapy to clients in need of various problems, including but not limited to the following:

Anxiety & panic attacks

Depression & Grief

Eating Disorders

Addiction: alcoholism, substance abuse

Social Anxiety

Interpersonal Trauma: child abuse victims/rape victims

Coping with chronic medical conditions such as autoimmune diseases 




GROUP Therapy

Stronger Together. 

Coping with Anxiety Group Tuesdays at 6:00pm

This support group for anxiety will focus on teaching coping skills to help reduce fears, phobias, panic attacks, social anxiety and stress.  Evidence based therapy will be used to address symptoms of anxiety.  Cognitive behavioral therapy will be utilized to teach coping skills.

 

Self-Care & Self-Esteem Group on Mondays at 6:30pm

Learn to not be a people pleaser and say no to others and yes to yourself!  Emotionally abusive relationships can leave one feeling manipulated, intimidated and emotionally battered, which can evoke unfair feelings of guilt and self-doubt.   Learn to break the internal cycle of abuse by setting boundaries in emotionally abusive relationships and unapologetically prioritizing your own needs.   Learn to challenge negative thought patterns that can evoke feelings of fear, which can hamper self-confidence and motivation.   Reflect on ways that self-care, mentally and emotionally, can help you to improve your self-esteem as you rediscover yourself.

 

Complex Trauma & Resiliency Group on Thursdays at 6:30pm

This group will help clients grow from challenging circumstances in which they have been victimized repeatedly and emotionally abused in relationships.  Processing the complex trauma, building self-esteem and learning to trust again will be the focus of the group.  Evidence-based psychodynamic treatment will be used to address perceptions of oneself and others in relationships.  As you gain insight regarding patterns of your behavior and your role in relationships, assertiveness training will be taught to ensure that you learn the tools to break the pattern and cycle of victimization.

 

Eating Disorder Group on Tuesdays at 6:30pm

Gain insight regarding your relationship with food.  Self-reflect on eating habits and its relationship with underlying feelings.  Learn ways to cope with managing emotions that are masked by eating issues.  Discuss self-perception and body image.  Build your self-esteem and allow self-awareness to help empower yourself to take control of your emotions and eating habits.


If anyone is interested in joining, please call (516) 255-4100.

Endometriosis Support group

If you are struggling with coping with endometriosis, call (516) 255-4100  
Fridays at 1:00pm
Nicole Daisy, Ph.D., Licensed Clinical Psychologist