We provide a free 15 minute phone consultation for clinician assignment

Services

• Individual Therapy

• Group Therapy

• Telehealth (NYS & NH)

• Psychological & Neuropsychological Evaluations

INDIVIDUAL THERAPY

Since each psychotherapist has his/her own specializations, OCPC has the advantage of offering individual therapy to clients in need of various problems, including but not limited to the following:

Anxiety & panic attacks

Depression & Grief

Eating Disorders

Addiction: alcoholism, substance abuse

Social Anxiety

Interpersonal Trauma: child abuse victims/rape victims

Coping with chronic medical conditions such as autoimmune diseases 



GROUP Therapy

Stronger Together. 

Stress Management Group Tuesdays at 6:00pm (Online) with  Carolyn Abbott, LMHC Mental Health Counselor

Mindfulness Based Cognitive Behavioral Therapy is evidenced based approach to treatment that is used for this group and is designed to help with managing stress and anxiety. Stress reduction techniques and coping strategies that promote mindfulness and self-awareness are taught. This group is a space where problem solving skills are taught as members share their current stressors and gain insight and support.

Emotional Resilience Group Thursdays at 6pm (Online) with Nicole Daisy, Ph.D., Clinical Psychologist

Regulation Focused Psychotherapy is an evidenced based psychodynamic therapy which is used for this group. A goal of this group is to increase self-awareness and learn coping skills to better manage these mixed emotions which can be overwhelming associated with exposure to childhood or dating violence. Learn how to navigate your way through these strong emotions related to interpersonal conflicts and/or victimization and learn ways to empower yourself. Your past does not define you- learn to heal while rediscovering parts of yourself and build your strength and emotional resilience.

Reflective Parenting Group Thursdays at 7:30pm (Online) with Nicole Daisy, Ph.D., Clinical Psychologist

Mentalization Based Therapy is an evidenced based psychodynamic approach to treatment that is used in this group. Acting out behavior can leave parents feeling overwhelmed, helpless and confused. Learn ways to decode your child's acting out behavior and see it from a lens that can pave the way for improving communication and understanding. Learn to be more reflective and less reactive which can help reduce conflicts. Learn the value of self-care in regards to parenting so that you can be more present with your child.

If anyone is interested in joining, please call (516) 255-4100.